Running, hydro rowing, and journaling are just some of the activities successful men do each morning to start their days.

As we mentioned earlier, US media are reporting that an initial assessment produced by the Defense Intelligence Agency says ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The secret lies in the rituals you choose to follow when you wake up. A calm, intentional start helps you feel more focused, energized, and ready to tackle whatever comes your way. Here’s a crisp ...

The Sydney Roosters have jagged a 12-8 win over a depleted Newcastle outfit, however the victory didn’t come without its controversy at McDonald Jones Stadium.

I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

Residents of Tel Aviv woke up on Saturday to destruction across the city as Israel and Iran exchanged strikes throughout the night. Blasts were heard in the Israeli capital and Jerusalem in the early ...

The president is deploying 2,000 troops to Los Angeles, where protests Saturday led to clashes between immigration ...

For cat owners struggling with early morning wake-up calls, Bender offered some practical advice. ... Getty Images. Do you have funny and adorable videos or pictures of your pet you want to share?

The concept of waking up early has long been glorified by historical figures and modern productivity gurus alike. From Benjamin Franklin’s famous quote, “Early to bed and early to rise makes a ...

Not everyone is a morning person, but if you often have a hard time waking up in the early a.m. hours or waking up feeling unrefreshed, it could pose a problem, especially if you have an upcoming ...

When we wake up early, the body’s circadian rhythm gets adjusted. Hence, at night, we tend to fall asleep faster, and within reasonable hours. This ensures that we get proper 7-8 hours of deep ...