We asked experts why some people wake up anxious and tense — and what you can do to work past the early-morning wave of ...

Waking up to go to the bathroom every once in a while isn't a big deal, health experts say. How do you know when it's ...

Writer and self-described night owl Gabriella Ferrigine woke up for an early workout every day for a week. She details her ...

No one wants to miss out on precious sleep in order to use the bathroom (especially multiple times) at night. To prevent this from happening, here are five habits to consider.

If waking up in the morning feels impossible, you’re not alone. Find out what causes sleep inertia and how to overcome it ...

In order to do this, I decided to drag myself out of bed for a workout every morning for one week. I alternated four- to seven-mile runs with strength conditioning classes (I’ll admit, paying for a ...

Among highly educated participants, these explained about a third of the link to brain fog. Night owls often had worse sleep quality, likely due to staying up late but waking early for work ...

Is your pee cloudy? Here's what medical experts say that could mean. Waking up once a night every once in a while ... rather than right before bed. But even if your nocturia isn't a warning ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Feeling overwhelmed is common among students. This article suggests small, manageable habits to combat burnout. Start the day ...

The NWS will likely continue to filter in more reports from last night as the list of storm reports is expected to work. Today: Mostly cloudy, humid with light winds and below average temperatures.