One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

Many runners have a few dirty little secrets, like not quite making it to the bathroom or chafing in unmentionable spots. But one thing many runners also won’t admit to... walking. That is ...

Mercedes Fernandez is a Geriatric Kinesiologist and the founder of Mouvement Geriatric Physiotherapy. She holds a ...

Most of us long for a working space as cosy as a home for us to pop by to get down to business. Thanks to the thriving gig economy, co-working spots have been springing up like daisies, turning our ...

JEFFERSON COUNTY, Tenn. — Fourth Judicial District Circuit Court Judge O. Duane Slone was killed early Sunday after he was hit by a vehicle in Dandridge, according to Jefferson County Sheriff ...

The Walking Dead fans are eating well this month, as another spin-off from the hit zombie franchise has made its UK debut. More than a year since it premiered in the US, The Walking Dead: Dead ...

Swindonians who want to get most of their 10,000 daily steps in and learn a lot about their town’s unique industrial heritage in the process now have the ideal solution. Swindon Borough Council ...

WARNING: This article contains spoilers from Fear The Walking Dead. Fear The Walking Dead may be over but fans cannot help but delve into the intricacies of the post-apocalyptic drama. The AMC ...

The benefits of walking are many—and if you've wondered whether toning and strengthening are among them, researchers and experts have answers. Among its many advantages, walking gets your blood ...