Olympic weightlifters, even the ones with freakishly good ankle mobility, all wear weightlifting shoes in competition and for most of their training. The heel helps you to keep a more upright body ...

To achieve the maximum benefits of this training, it is essential to wear proper gear, including weightlifting shoes while performing it. Wearing appropriate shoes for training can provide maximum ...

But if you’re not competing or lifting heavy, do you really need them? And can they actually help you lift heavier? We asked the experts. “Weightlifting shoes are more stable and allow you to ...

On Adidas’ website, they have a 4.5-star rating from nearly 300 reviewers, with one even saying they’re “excellent Hyrox training shoes,” and offer the ideal combo “between weights and ...