Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of ...

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes to our routines. How do we resolve to be healthier this new year? Here's ...

(NAPSI)­—The holiday season is one of the most anticipated times of the year—and one of the most demanding for maintaining ...

LANSING, Mich. (WLNS) – The holiday season is all about traditions. But, while you’re running around visiting family and friends, feasting on delicious meals, and getting a much-needed break from work ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I am here to share this week’s best health and wellness tips. You know that eating right, moving more and getting good sleep are all key to ...

Fiber is crucial to gut, heart and blood health. While less than 10% of adults are getting the fiber they need, studies show that increasing your fiber intake can help promote digestive health, heart ...

We’ve come through a mini heat wave and the usual “Juneuary” gloom, albeit a bit late this year. Now our long, glorious summer days lend themselves to outdoor gatherings and dining alfresco. Picnics ...

Summer is full of long walks, park playdates, and backyard barbecues — perfect for making memories with your dog. But as the temperatures rise, so do the wellness risks for your furry best friend.

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Fast Company Executive ...

The phrase “financial wellness” is thrown around a lot in the financial industry, but the term is commonly misunderstood. Some people only associate financial wellness with how much one has in their ...

With more than 20 years of professional wellness experience as a published scientist and nurse practitioner, I have been able to observe simple actions that can help professionals balance their work ...