Lives Club brought some kitten guests for a yoga session at Crunch Fitness in Hamburg. The money raised from the sessions ...

If you're looking to organize your toolbox, there's a clever and inexpensive DIY trick you can use. Here's everything you'll ...

Yoga asanas can support steady weight loss and help shrink belly fat. These simple poses boost flexibility strengthen core ...

Ten Lives Club Cat Rescue brings back popular fundraiser - Kitten Yoga ...

Struggling with sleep? A major analysis of 30 trials reveals that this exercise form, practiced for less than 30 minutes ...

The Indian Yoga Institute on Sunday organised a health awareness programme at the SL Bhawan School premises, where senior ...

High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which hinders uric acid elimin ...

Athleisure brand Alo Yoga dropped $90M on the La Peer Building, a vacant, 83K SF office property at 8942 Wilshire Blvd. in ...

Lie flat on your back with legs straight. Slide both feet toward the right corner of your mat. Reach both arms overhead and ...

Discover Bengaluru's new-age spiritual centres that merge ancient wisdom with modern wellness. From Art of Living and Isha ...

King Ajatashatru attains Yogic Peace through the Krichchhra Chaturthi Vrat after guidance from Narad Muni. The vrat grants ...

Family tensions during the holidays are preventable. Follow these 5 steps to avoid and de-escalate stressful situations.