If you need to lower your cholesterol, eating more foods high in fiber and healthy fats will help. Try adding some of these ...

From spray-on substitutes to best-known brands, we cover low-quality butter alternatives that are best left on the shelf and ...

"Consuming too much salt increases your risk of having high blood pressure, the leading cause of heart disease. It increases ...

From heirloom pies to spiced potatoes, UT Austin students celebrate family, food, and storytelling with recipes for every ...

Fats often get a bad name, but your body actually needs them. They give you energy, help your body take in important vitamins ...

Experts break down which cooking oils are best for frying and salads. KUWAIT CITY, Nov 13: Experts advise using sunflower or ...

Problems come in all shapes and sizes. And occasionally, the only thing “wrong” is that everything is going a bit too well.

Consuming products like hot dogs, commercial bread, and sweet treats could increase your risk for health problems — or even a ...

From hormone disruption to heart disease, excess visceral fat has been linked to a wide range of chronic conditions. But ...

Olive oil, a main part of the Mediterranean diet, is another food shown to reduce stroke risk. It contains monounsaturated ...

The Breakfast Club sits in downtown Moscow like a culinary lighthouse, guiding hungry souls through the foggy morning hours. Located in the heart of the Palouse region, this breakfast joint has become ...