Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For ...

Thanks to celebrities like Kim Kardashian West, Khloe Kardashian, and Kim Zolciak wearing waist trainers that nip the midsection into cartoonish proportions has become the new Hollywood “it” thing.

WASHINGTON — You know your waist size is important when shopping for clothes … but the number is also critical for your health. Lean Plate Club™ blogger Sally Squires says if you have a larger waist, ...

For many women, the word ‘corset’ is synonymous with pain. Even those lucky enough to be born in decades where they weren’t the norm grew up reading books and watching films which portrayed corsets as ...

Why Waist-to-Hip Ratio Matters What’s a Healthy WHR? How to Calculate WHR WHR vs. BMI How to Change Your WHR Waist-to-hip ratio (WHR) is an alternative to body mass index (BMI) that may do a better ...

“Lose 10 inches off your waist in 10 days,” may sound like a wonderful quick solution, but if you want a little middle that will last, the only thing you should be doing quick is reading this. It’s A ...

When it comes to health, does body mass index (BMI) matter? That question has been a source of debate for decades. A mathematical formula originally developed to track trends in population health, BMI ...

Listen, we’re all about your doing whatever makes you feel your best. But when that comes at a cost of bruised bones, dizziness, and pneumonia? We have to take pause. So we took a look at what happens ...

Your waist size is more than just a clothing measurement—it can also be an important indicator of your health. Research consistently shows that larger waist sizes are linked with increased risks of ...

When it comes to trying to achieve a certain body type, I can honestly say I've tried tons of weight loss products. I can't even count all the different diets, fitness fads, and products I've tried to ...