As a fitness and shopping writer, I’ve tested dozens of Nike sneakers and feel confident that I’ll get the same level of ...

As Footwear News previously reported, the demand for quality walking shoes for women and men surged during the pandemic, yet ...

Each year, we pore over the best gifts for your end-of-year shopping spree. From top holiday finds to buzzy picks we’ve given ...

Here are six of the benefits of walking – in case you need a reason to get out and get moving. 1. Lose Weight Walking can be a great workout, but the key is we have to get our heart rates ...

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...