Black Friday has yet to come, but lululemon's sale kicked off early. Find discounted sports bras, bike shorts, and belt bags ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Mindy Harmon, owner of boutique Karden Lane in The Woodlands, said she has been in the beauty industry for over a decade; ...

Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials. Whatever it may be, this post has something for everyone. I always prefer to ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Our editors chose Waterpik’s flosser as the best overall water pick for its space-saving size, ease of use for families, and ...

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in Springfield.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Weekly training sessions can be physically taxing on the body, especially if ...

Dust off the forgotten fitness gear for an at-home workout! Maybe you have a drawer full of fitness equipment you forgot about like resistance bands, jump ropes, and other various at-home exercise ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...