All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book will help maximize your gains.

Kendall Jenner opted for a chic take on tailoring as she attended her latest Hollywood event. The model took a break from her ...

The best women's wool coats instantly elevate and add polish to any outfit. We found warm and well-fitting options for ...

Fitness icon Denise Austin shares the best workouts for women over 50 and this time she’s demonstrating ... “Pilates not only focuses on improving your core but also promotes strength, balanced muscle ...