Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

India and Chile held their 9th Foreign Office Consultations in Santiago, agreeing to further strengthen cooperation in key ...

Officials outlined the ongoing construction of four medical colleges in Adoni, Markapuram, Madanapalle and Pulivendula under ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

This article originally appeared on Touchdown Wire: NFL's Rookie Running back leaders: This draft class is starting to find ...

Scotland’s Highlands are a land of misty lochs, rugged mountains, and castles that look like they belong in a storybook, and ...

With the NBA season in full swing, here are four teams who could be just one move away from becoming a Finals threat.

President Donald Trump is finding that redistricting his way to a GOP House majority in next year's midterms is a lot harder ...

Toddlers, teens and those in between are now being welcomed into travel’s luxury wellness programs. Can family yoga and ...

Ceri Lea, who was injured in a horse riding accident, is launching a wellness retreat inspired by her recovery ...

Atlantic Coast Conference commissioner Jim Phillips says the league has been freed to focus on the future after resolving ...

Your gut does more than break down the food on your plate, it quietly shapes your mood, fuels your energy, guides digestion, ...