If Trump’s tariffs were in place for the 2024 holiday season, Americans would spend an average of $132 more on Christmas ...

Let me paint you a picture: it’s 6 p.m., the kids are hangry, my husband is doing that “so what’s for dinner?” dance in the ...

Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

Action Games Elden Ring saxophone slayer is "almost done" playing Silksong with his improbable controller, skillfully doot-ing his way through one of the most painful platforming sections Action Games ...

In this quick and informative #shorts video, you'll learn how to master the side stretch yoga pose. Perfect for beginners and seasoned yogis alike, this pose helps improve flexibility and relieve ...

Challenge coins have a rich history. Starting in World War I as a way to identify a particular squadron, the tradition spread to the fire service, exemplifying comradery and dedication. Just like any ...

Are leggings finally lagging? Suddenly, those black Lululemon stretchy pants you’ve been wearing for years look passé, plebeian—even prehistoric. All the with-it women (and men) in your workout class ...

SPOKANE, Wash. -- Build up your strength and enjoy the summer sun in Riverfront Park with a free yoga class this Tuesday! On July 29, the annual Riverfront Moves fitness series will host a Power ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of a comparative pooled data analysis published in the online ...

When the long, hot days of summer roll around, I love lacing up my sneakers and heading out for a jog. For years, I struggled to find athletic shorts that would sit securely on my waist without riding ...

MAUMEE, Ohio — Do you think you have what it takes to compete on "Survivor"? Whether you want to be the next Boston Rob or feel like first boot fodder, Metroparks Toledo is offering people the chance ...

Jan Gura, shown here with her mother, Gloria Gura, credits fitness and integrative medicine with allowing her to feel good during her treatment for ovarian cancer. As Jan Gura prepared to face the ...