Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

PLAINFIELD TOWNSHIP, Mich. (WOOD) — Throughout November, adult patrons at Kent District Library locations can enter into the Stampworthy Adult Reading Challenge, a brand-new reading initiative and ...

WORTHINGTON, Ohio (WCMH) — Worthington City Schools (WCS) is running into some issues with their tracks and fields, leaving district leaders to deal with adult-caused hurdles. Over the past few years, ...

A growing number of U.S. adults-particularly those under 40-are reporting serious challenges with memory, concentration and decision-making, according to a new study published in the September 24, ...

A new Canadian study is offering a powerful message to older adults and those who care for them: it's never too late to bounce back. Researchers at the University of Toronto have found that nearly one ...

One in 36 children in the United States has autism, according to the Department of Health and Human Services (HHS) — but many don’t learn they’re on the spectrum until adulthood. Those who grow up ...

Tammy Gordon, 52, didn’t even know there were prizes. The self-proclaimed “book nerd” has been doing her own reading challenges for years, so when she clicked on the Instagram page of D.C.’s public ...

KANSAS CITY, Kan. – One Kansas City metro nonprofit is taking a unique approach to curbing gun violence. MOCSA’s new billboard campaign focuses on teenagers, but speaks to adults, challenging them to ...