Grand Forks nurse practitioner offers advice on how to keep your physical and mental health in balance during stressful holiday season and the winter ahead ...

First-of-its-kind AI-powered chronic care management platform moves clinically proven tools outside the doctor’s office ARLINGTON, VA / ACCESS Newswire / November 20, 2025 / FriskaAi, an innovative ...

A new global analysis reveals yoga-based cardiac rehabilitation is as effective as standard methods for heart attack ...

Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly ...

With the winter months moving in, many Texomans find themselves indoors; to combat this, the Burkburnett Library is holding ...

Discover how yoga does far more than increase flexibility—it's a quiet powerhouse for your heart health. In this video, we break down five surprising, science-backed benefits of yoga that can ...

These poses can help you doze off with ease at bedtime.

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

The health and yoga nonprofit, one of South County’s largest private employers, has not disclosed whether Mulhall stepped ...