While rooted in Warrington, Happy Kids Yoga has expanded nationally through its franchise network, now operating in Canterbury, Reading, Leeds and Bradford, with Manchester set to launch soon. The ...

Children are natural yogis, fueled by flexibility and imagination. When a young girl stands in Tree Pose, with one foot raised and resting against the opposite calf, she seems both rooted to the ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Kelly Evans took back control of her mind, body and spirit by practicing yoga and has dedicated ...

Introducing yoga to children at an early age helps them understand their bodies and emotions better. Here are some benefits listed by Himalayan Siddhaa Akshar, Yoga and spiritual leader, Founder of ...

The book speaks of a transformation of a down-on-his-luck bear who changes his life and skills after he learns the tools of ...