SAN FRANCISCO (AP) — A federal appeals court says a sequence of 26 poses and two breathing exercises used in hot yoga classes is not entitled to copyright protection. The 9th U.S. Circuit Court of ...

Let's get ready for the day with a strength & stretch 10 minute morning yoga sequence. Join the 30-Day Yoga & Pilates Morning ...

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

As a teacher of yoga, I constantly witness how so many common poses we practice in vinyasa classes are affected by shoulder mobility and flexibility--or lack thereof. Our shoulders have a primary or ...

Both KODI Rafting of Frisco and Stand Up Paddle Colorado at the Dillon Marina offer guided SUP river trips on the Colorado River for paddlers of all levels. Call to set up a tour. Ready to take your ...

Hero Pose is a contemplative posture that provides a wonderful stretch. If your quads are really tight, don't be concerned about taking the full expression of the pose lying down on your back. Keep ...

Yoga doesn't mess around. It may seem all about deep breaths and om-ing, but trust me — if you do the right poses, in the right order, you'll feel an intense, deep burn that lasts for days, letting ...

Thyroid Yoga takes a holistic approach to stimulating the hormonal gland that is underactive in many women, potentially leading to weight gain. And since the thyroid is a gland that regulates ...

Yoga can be a great way to banish sluggishness and give you a boost. Even a quick, simple stretching sequence can have a big impact on your energy levels and mood. Right now, many people are working ...

Sure, DC Comics can copyright the Batmobile. However, Yoga guru Bikram Choudhury, infamous for his hot yoga, cannot copyright his popular 26-posture sequence that also contains two breathing exercises ...

Ready to take your stand-up paddleboard on the river? Be sure to work on core strength and balance before you head into to those rapids — and maybe follow the lead of Kevin Howard, a senior guide at ...