Join us in this invigorating Yoga flexibility practice designed specifically for women over 40. Improve your flexibility and ...

It releases tension from our bodies and minds, allowing us to drop more deeply into meditation. In yoga, “flexibility” is an attitude that invests and transforms the mind as well as the body. But in ...

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell ...

From a purely practical standpoint, vests are cold-weather essentials: they warm your core, boost overall body heat, and pack ...

Zela Feraco’s Nightshade Sanctum offers a unique leadership platform combining science, spirituality, and feminine ...

Aries horoscope for today, November 17, 2025. Discover how the Moon in Libra and trine yogas will influence Aries women in ...

This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Make You Tired? Key takeaways Increased progesterone ...

The 74th annual Miss Universe pageant will be held in Bangkok on November 21. Over 100 women from around the world will be ...

“The good news is that most women who had a good sex life before menopause can continue to enjoy a good sex life after ...

The transgender person caught up in a viral Los Angeles gym bathroom row had been convicted of assaulting their now ex-wife while living in Ohio as a man — before taking the victim’s first name as ...

Cade Cunningham returned from injury with 25 points and 10 assists as the Detroit Pistons won their 11th straight game, ...

Enter Canyon Ranch, the OG of American wellness retreats, founded in 1979. In September 2026, it plans to unveil its third location on the outskirts of Austin, an ambitious 600-acre ranch whose ...