Discover the art of mastering the half lotus pose and seamlessly transitioning into the challenging leg behind the head ...

Join us in this invigorating Yoga flexibility practice designed specifically for women over 40. Improve your flexibility and ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Running shorts for women range from skin-hugging styles to baggies, multi-pocketed distance partners to simple splitties. Inferior pairs will chafe, cling, bounce, sag, ride up, and generally make ...

Breathable, stretchy, non-see-through tights with sweat-wicking comfort. Stylish mid-rise fit with stretch fabric for daily workouts. Crossover belt design, perfect for gym and yoga sessions. Durable, ...

When the long, hot days of summer roll around, I love lacing up my sneakers and heading out for a jog. For years, I struggled to find athletic shorts that would sit securely on my waist without riding ...

I had never worn Terry bike shorts before I tested these, and I was absolutely blown away by the material quality, chamois comfort, fit, and overall design. The side zip pocket was a lovely surprise, ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. I’ve been practicing yoga since third grade, when my mother sat me down and told me ...

If you saw a group of millennials out on a Saturday in the mid-2010s, they were most likely wearing leggings—the uniform of that era. And there’s a good chance they were Lululemon’s Align leggings.

The brand's ultra-soft best-sellers are up to 75 percent off for a very limited time. Here are 10 pieces not to miss. By Erin Lassner E-Commerce Writer In addition to athleisure, Beyond Yoga has an ...