Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

While yoga studios and turmeric lattes may now dot urban cityscapes, Ayurveda — India’s ancient science of life — remains a ...

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...

With the winter months moving in, many Texomans find themselves indoors; to combat this, the Burkburnett Library is holding ...

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

These poses can help you doze off with ease at bedtime.

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.

Twisted Grit Yoga in Sun Prairie is offering free yoga classes to first responders throughout November. The studio announced ...