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Why You’re Always So Hot and Sweaty

FEELING HOT AND SWEATY could be an important warning sign of heart disease, especially if it’s sudden or comes with other ...

Drop the heavy weights — these 4 low-impact yoga exercises are ‘the best’ for people over 60, says a strength and conditioning coach

A yoga teacher and strength and conditioning coach shares four low-impact exercises for people over 60 to build strength, ...