Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Discover 8 incredible health benefits of black currants. These vitamin C-rich berries boost immunity, fight inflammation, and support heart health.

According to a new study led by researchers at Johns Hopkins University, closing this gap could prevent nearly 100,000 ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Intermittent fasting refers to a diet in which people reduce the number of hours they eat in a day. Benefits to this strategy ...

A cardiologist warns that everyday food habits like too much salt, sugar, and processed meals could silently raise your risk ...

Aspirin has recently been questioned as a preventive for heart attacks, even though we have been using it for decades. Statin ...

Having a favorable mid- to late-life average risk factor profile is associated with having a CAC score of 0 in older adulthood.

Washington State University researchers have discovered how the bacteria that cause anaplasmosis and Lyme disease hijack ...

Zetia keeps your body from absorbing cholesterol in your diet, and it is generally safe and well-tolerated. So, it’s a good recommendation that has recently had new studies supporting its use. Another ...

Keeping cholesterol in check can be a tough battle but a study suggests one simple switch can make a big difference ...