Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Let’s cut through the noise and get real about Pilates for a second. While your favorite influencer might be crediting their ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

Over the years Pilates has become a super exercise that can help you achieve different fitness goals in a fun way. Often ...

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts.

Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's fitness resolution without leaving your ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...

Fitness enthusiants or folks looking to get into fitness are in luck... as tri-cities first reformer pilates studio is opening soon in pascopilates ...