If you have the habit of quitting resolutions or are wondering why New Year’s resolutions fail so often, you’re not alone. If you’re like most people, the idea of a new year makes you dream ...

Making resolutions may not be as modern a practice as people tend to think, however. Historians often consider Ancient Babylonians to be the first people to have made New Year's resolutions 4000 ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New Year’s ...

Here are four common pitfalls we make when setting New Year's resolutions. Avoid these mistakes if you want your resolution to succeed. How you can use hybrid work to keep your New Year’s ...

With the new year comes the onslaught of inspired social media posts about New Year’s resolutions. Many people are promising that this is the year they will lose weight, eat more vegetables, save more ...

The beginning of a new year often entices people to take stock of their lives and set resolutions. However, it is rather typical for people to abandon those resolutions, with most leaving them ...

Creating resolutions is a time-honored tradition for a new year. For many Americans, resolutions involve finding ways to better manage money. According to a survey from Motley Fool Money ...

Arjun Kapoor shared his take on New Year's resolutions for 2025 saying "I don't make resolutions, and I don't do it for the new year. I do it on a week-on-week month-on-month ...

View Full Profile. Learn about our Editorial Policies. January first finds many people making New Year’s resolutions to eat healthier, exercise more, save money, or stop doomscrolling. All these ...

As an adult, New Year’s resolutions can come with a lot of emotional baggage – guilt, obligations, disappointment. According to one survey, only 31% of those who made resolutions ‘kept to ...

I come bearing gifts. No coal this year. Just a few New Year’s resolutions for you all to share as you think about how to be your best selves in 2025. I’m not suggesting Durham needs its own ...