Spencer Matthews is now three triathlons down, with his fourth set to begin in Perth tomorrow, and more determined than ever.

What started as an online challenge has become a talking point in the manosphere – where sexual control, 'self-improvement' ...

Capture as many memories as possible,” Chris Hemsworth said of his intentions with his dad after he was diagnosed with ...

This common habit more than doubles your running injury risk. It's fixable. You're going to want to shift your priorities a ...

Entries for the Noosa Triathlon 2026 are open. Men's Health was on the ground at this year's event to witness the ultimate ...

The mighty macro helps repair muscle and build strength. But can you have too much protein? Here's the offical verdict from ...

In his late thirties, Khawaja is playing with the poise and clarity of someone who understands his body better than ever.

Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness ...

"I felt like I needed to put on a bunch of muscle and be as big as possible," Hemsworth said in a new interview.

FOR THE FIRST TIME in a long time Australian track feels like it has some real buzz about it. The rise has been led by a new generation: Gout Gout dropping prodigious times; Uwezo Lubenda rewriting ...

Will regularly skipping breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the answer is no. Scientists have found enough evidence to firmly say that ...