There is no magic meal that can guarantee a bright mind as you age, just as there is no miracle drug to stop cognitive decline. The most crucial tactic, according to nutritionists, is to maintain a ...

Did you know that you need at least four prenatal visits during pregnancy? Prenatal care is medical care intended for pregnant women. It can help you ensure a healthy pregnancy until childbirth.

One of the healthiest vegetables and a top supplier of carotene are carrots. Compared to most vegetables, carrots have 30–40 times more carotenoids. Natural antioxidant beta-carotene is commonly ...

Cebu City – Why is chia seeds popular among individuals who are having a healthy lifestyle or who are into fitness? Chia seeds or Salvia Hispanica L. contain nutrients that are essential to the human ...