Here’s how the legendary Swans player keeps his body – and mind – in fighting fit shape during the footy season.

It feels like there's a new supplement trending on social media every week, so it can be hard to figure out which can ...

Apple’s Global Close Your Rings Day is back on April 24, and new research shows closing those colourful rings may actually ...

While we’ve been told for years that phone use is directly linked to our mental health, new research has revealed just how detrimental our nightly doom scrolls can be.

Phubbing - staring directly at your phone instead of into your date's eyes, not only ruins the date you're on but also your ...

It looks like dessert and promises fireworks. Sex chocolate is the latest intimacy trend but, before you unwrap it, here’s ...

Sometimes all you want to do at the end of a long day is have a quick shower before hitting the hay. But if you’re guilty of regularly going to bed with wet hair, you might want to think twice.

It’s estimated that five to 10 per cent of the global population suffers from Irritable Bowel Syndrome. Here’s everything you ...

Sexually transmitted infections (STIs) could lead to more than just an awkward chat with your latest fling. Research suggests ...

We all expect some soreness and maybe a little runner’s high after a workout, but there’s a whole list of weird and shocking ...

Love designer scents but not the price tag? These fragrance dupes are the budget-friendly answer to your signature scent ...

If your foundation is flaking, creasing or just not hitting right, don’t blame your products. Make-up artist Tahlia Formica ...