Without an education in emotions, we are left without tools and knowledge to regulate our nervous system, understand our ...

Relationships with major age gaps are becoming more common, but they do not come without some distinct challenges. A recent ...

We most often look at the face for emotional cues, and yet the neck, in my experience, has much to reveal about our emotional ...

Living well means examining what we want, assessing whether it is worth pursuing, and taking responsibility for our choices ...

Caregivers can struggle with complex, hidden grief that leads to overwhelming feelings. Processing the feelings helps them to ...

Measuring medical outcomes based on doctor warmth and conveyed empathy. Compassionate care as an effective medical treatment, ...

AI is the hottest game in town, but it is not new. The big question is "can it be programmed to be conscious?" That logic ...

Distance isn't always a sign that something is wrong. For some people, creating distance is a way of managing intimacy, ...

A client who survived a near-death experience (NDE) came back with a word for everyone else: “muggles,” borrowed from Harry ...

Everyone seems to know they’d be happier if they were less attached to their phones, yet most of us struggle to make that ...

The key is action: putting problems to rest, reaching out to others, focusing on doing rather than outcome.

One former student challenged my understanding of ODD and changed the questions I ask when evaluating difficult behavior.