The space you live in has a big impact on your well-being. Rearranging can help reduce stress, boost mood and increase calm, ...

Virtues such as compassion, patience and self-control may be beneficial not only for others but also for oneself, according ...

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

“I know that it affects me and I love my body," the Olympic rugby star said ...

Something you might already know intuitively, but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a comple ...

"I'm fine" and "I'll take care of it" (even at capacity) can be nervous system signals. Decoding them makes hard moments easier to navigate.

If you've ever spent your morning commute daydreaming about starting afresh with your career, this feature is for you. Each Monday, we speak to someone from a different profession to discover what ...

Pawn Stars' Corey Harrison has been rushed to hospital with '11 breaks in his rib cage' after suffering a crash.

The Bold and Beautiful spoilers for the week of January 26 show Sheila unaware she's losing Deacon, Ivy getting an eyeful of ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Videos analyzed by The New York Times appear to contradict federal accounts of the shooting. The man, an I.C.U. nurse, was an ...