Even with today's businesses making greater investments in employee well-being, financial health remains an overlooked pillar ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

For many people, the term“ well-being” may bring to mind a quiet walk outdoors or a trip to the gym. In fact, according to this year’ s from The Guardian Life Insurance Company of America ®, most ...

Autonomy, confidence and competence were stronger predictors of wellbeing than more traditional measures like deprivation or ...

To be a psychologically healthy person means you have a state of well-being in multiple areas of life, including your ...

As both an avid traveler and longtime health editor, I firmly believe that travel is a form of wellness. And no, I’m not just ...

Being mindful of your happiness means streamlining the stressful parts of life, including travel. HotelTonight could help you ...

It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...

True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

Opinion Too busy to rest: Your time off is important for your health and productivity — so use it! Take the time you need to replenish your energy, restore your well-being, and rejuvenate your ...

The problem with ‘happiness’ Researchers are still figuring out how people define well-being across countries and cultures. Happiness is a factor, but it’s probably not the only one.