Yoga with Kassandra on MSN

I Tried a 10-Min Yoga Flow to Create Space

Join Day 16 of the Flexible Body Yoga Challenge with this 10-minute morning stretch themed SPACE. Gentle, mindful movements ...
Ra2ej on MSN

7 Natural Remedies to Help Relieve Constipation

Constipation is uncomfortable, but it’s usually manageable with simple, natural remedies. Drinking warm water, increasing ...