Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

Once you start getting comfortable doing pull-ups (8+ reps in a set, basically), it’s time to keep challenging yourself with ...

Powerlifting half your bodyweight could be the secret to repairing a crumbling spine and shedding excess pounds ...

It tends to be seen as a bit Live Laugh Love (Picture: Metro / Ross McCafferty) In the latest Travel Hot Take, our Platform ...

Obviously, I’m not suggesting you eat only at McDonalds while on holiday, like some kind of crazed Magaluf Morgan Spurlock. You should always prioritise eating locally where you can, and endeavour to ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Peckham's Unit 8 Warehouse in Copeland Park will be hosting a new hybrid fitness race named 'Survive the 8' on ...

LABOR has had to withdraw an online advertisement which said a Kevin Rudd government would cut interest rates. The ad was a tougher version of ALP policy, which is to keep "downward pressure" on ...

Expert trainer names his three essential exercises for a stronger more mobile body - Here’s how to start getting in ‘the best ...

Actor, model, and fitness aficionado Milind Soman recently celebrated Diwali with family in a special way. The 59-year-old shared a glimpse of him doing his “first ever” set of weighted pull-ups, ...

Weight loss can feel overwhelming with so much advice floating around. But at its core, it is about understanding your body, making smart choices, and staying consistent. One inspiring example of this ...