While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs will actually double the protein in the dish. Just add cottage cheese for ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

So you can have them in the morning or get a protein boost later in the day. Pairing boiled eggs with toast is not the only way to eat them. For National Nutrition Week, which is observed from ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

This week’s Good Day Cooks is Another Broken Egg Cafe in Austin. Co-owner Lianne Straathof joined Good Day Austin to talk about their new fall seasonal items.

It's becoming increasingly important to Americans to stretch their dollar -- and in this case -- their egg. We spoke with a food safety expert to learn everything you need to know about properly ...