According to a recent policy statement from the American Public Health Association, evidence-based fall prevention strategies ...

The Aging & Disability Resource Center of Dodge County will offer a seven-week Stepping On Fall Prevention Workshop series from 1-3 p.m. Thursdays, July 17 through Aug. 28 ...

11 The benefits for musculoskeletal health include improvements in balance as well as a reduction in number of falls and in physical conditions such as sarcopenia. 13 Thus, physical exercise has ...

While balance naturally declines with age, regular strength, flexibility and balance exercises can help maintain muscle stability and reduce the risk of falls. Williams shares three balance exercises ...

or Smarter Balance System (SBS) intended for in-home use, and determines the number of exercise sessions required to achieve steady-state balance exercise performance by people with PD who performed 6 ...

Medical authorities agree that suitable exercise for people with arthritis should ... help relieve pain and stiffness from arthritis and improve balance. The Tai Chi for Arthritis and Fall Prevention ...

balance, and quality of life, and significantly reduces the risk of falls in this population. In the study, sedentary women aged 55–75 years were randomly allocated to an exercise group (n = 43 ...