Barre is a fitness class which is inspired by ballet, that first came to prominence in America in the 1970s. The workout focusses on your core with an aim to improve balance and posture.

Discover how to achieve strong, toned, and defined glutes with the barre technique, a low-impact workout method inspired by ...

Classical ballet contains extremely strict gender ... In schools, though everyone takes barre and center together, the boys will then leave for a separate “men’s class” while the girls ...

While most of us over the age of 18 might be sceptical about stepping into a full-on ballet class, the hybrid variation – barre – brings the best of the techniques without the pressure of ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an un ...

Peconic Ballet Theatre is pleased to announce Art Barre, a one-of-a-kind event that brings together the best of the East ...

But Lemuel Ma and Wesley Matsuharu Lai, two teen dancers in the Hong Kong Ballet’s Classical Training Programme, know that boys also have a place in ballet. Lemuel and Wesley, both 14 ...