New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular ...

Deadlifts and Romanian deadlifts (RDL) are both popular lower-body exercises. While they are similar, there is one key ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

GQ asked health experts to weigh in on the benefits of incorporating cardiovascular exercises in your workout regimen.

The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.

A new study published in Molecular Psychiatry provides evidence that a single thirty-minute session of physical activity can ...