Loose motion can leave you weak and dehydrated but what you eat can help your gut heal faster. A nutritionist shares foods to ...
Hot weather can trigger diarrhea through dehydration, spoiled food, or heat-related illness. Staying hydrated, eating light foods, and storing food safely help prevent heat-related diarrhea. Seek ...
You might think the best foods for gut health are obvious: sour sauerkraut, zingy kimchi and as much Greek yogurt as you can handle. But there’s more to eating for good gut health than fermented foods ...