Choosing the best heart rate monitors isn’t just about accuracy, which is improving with each passing yea. But it’s also a question of comfort, with the best HRMs able to sit on different ...

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

If you’re looking for the best gifts for runners—truly special gifts that will actually get used and not end up in the white ...

Disclosure: When you purchase through links on our site, we may earn an affiliate commission. Smartwatches with accurate heart rate monitors are essential in our fast-paced world, where staying ...

The flagship Fitbit wristband tracks steps, heart rate ... and health monitor are unique and effective. It’s expensive, but one of the smartest trackers out there. To pick the best device ...

The rate of deaths from ischemic heart disease related to obesity nearly tripled in the U.S. over a two-decade span, according to new research. The rate for men more than tripled. Black adults ...

These gifts for husbands will boost their overall wellbeing. From gym essentials to meal prep tools to grooming, they’ll ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...