Health coach Karan Sarin says jaggery, like all added sugars, should be consumed in strict moderation because, ultimately, 'sugar is the new tobacco'.

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Amla and Gur Health Benefits: Here are the top 5 advantages of eating one Indian gooseberry with jaggery daily in the morning on an empty stomach.

Here are some super easy tips to store jaggery and keep it fresh, plus some fun ways to include it in your winter diet. Also Read: How To Make Jaggery Paratha: The Sweet, Nutritious Winter Comfort You ...

Jaggery has many benefits for health if it is taken with milk, such as: boost immunity, rich in nutrients, bone health, improves blood circulation and helps in detoxification.

KOCHI: Valiyaveetil Haji V A Yusuf (74), chairman of the Bismi Group, passed away on Wednesday. His last rites were held at Muslim Jamaath Kabrastan, Kaloor at 4 pm.

Is jaggery a healthier alternative to sugar for skin? Discover the skin benefits of jaggery vs. sugar and make a sweet choice for radiant skin!

Health benefits of jaggery: A wonderful natural sweetener, jaggery can do wonders for your health! Not only does it taste delicious, it also has many amazing benefits for your body and mind. Here ...

Instead, you can have a small piece of jaggery. Gur or jaggery has been a part of the Indian diet for ages. You might have noticed your grandparents eating some jaggery post-meal.

It is a common sight to witness people indulging in jaggery post meals, aiding in maintaining a healthy digestive system.