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She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging.

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...

With new-found confidence, Kerala youth is a 3’11 storm sweeping bodybuilding arena

MALAPPURAM: At 3 ft 11 in, Abhijith P P is redefining conventional concepts of physique and body aesthetics. A two-time Mr ...