Spending money isn’t the enemy—mindless spending is. The next time you’re about to make a purchase, take a moment to question ...

As a full-time working mum-of-two, I am constantly looking for tips and tricks to make my time as productive as possible.

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

New research suggests adding this strategy into your warmup routine could counteract a night of poor sleep, even before a ...

You need to intentionally push yourself to develop the habit of always drinking water, even when you're not thirsty.

Discover simple techniques to improve your memory, from spaced repetition to visualization strategies that can be easily ...

Discover quirky physical tricks that instantly sharpen focus and improve attention when your mind starts to wander.

Emily McDonald, a neuroscientist, has shared the clever tricks you can use to stop your brain from going 'on autopilot' - for ...

An optical illusion challenge is testing people’s observational skills! In a sea of 7s and 3s, a lone number 8 is hidden—can you spot it? This brain teaser plays on perceptual grouping, making it ...

Could an illusion help relieve pain? Researchers in Germany tested the "rubber hand illusion," a bizarre trick where people ...

Why can't we remember when we were babies? Scientists who scanned infants' brains found that they do make memories. The ...

Explore the rubber hand illusion and its surprising ability to reduce pain. Discover innovative approaches to pain relief.