Exfoliate your heels atleast once or twice a week to remove dead skin cells. Use a pumice stone or a metal scrubber to do this.
But the truth is, when left unattended, middle-aged heels, toes and soles become weirdly gross in a way they never did before. At 51, my skin is drier, scalier and more cracked. My calluses grow ...
Broken ankles may involve one or more of the three bones of the ankle joint—the tibia, fibula, and talus. There are different types of ankle fractures—lateral malleolus and bimalleolar fractures, for ...
A bone fracture, also called a "broken bone," occurs when a bone is damaged to the point where it cracks or breaks. Fractures range from relatively minor cracks, such as a hairline fracture, to a ...
Clear. Winds westerly 15 to 25 km/h becoming light in the evening. Sun protection recommended from 9:20 am to 5:10 pm, UV Index predicted to reach 10 [Very High] ...