Medically reviewed by Maggie Moon, MS, RD Eating more fruit can support your overall health by providing nutrients like fiber, vitamins, and minerals and protective plant compounds like flavonoids, ...

Canned fruit is a great option when fresh varieties are out of season or otherwise unavailable. However, there is one sweet ...

The bottom line? Choose the type of fruit that suits your needs, but as DeVito points out, you can rest assured that whether it’s fresh, frozen, canned or dried, all forms of fruit are a great ...

They're a good source of the soluble fiber inulin ... intakes and better diet quality than those who don’t. You can enjoy canned fruit straight out of the can, add it to smoothies, yogurt ...

So exactly how long is canned food safe to eat? You can keep canned meat, poultry, and veggies up to five years. Keep tomatoes, pickles, and fruit for up to 1 and 1/2 years. But remember ...

Get the canned fruit sorbet recipe ... Serve it with some fresh pouring cream and you will be good to go. Get the self-saucing chocolate and Black Doris plum pudding recipe.

The bottom line? Choose the type of fruit that suits your needs, but as DeVito points out, you can rest assured that whether it’s fresh, frozen, canned or dried, all forms of fruit are a great way to ...