Soroptimist International of Ramona: 6 to 6:30 p.m. social time, 6:30 p.m. meeting, Hatfield Creek Vineyards and Winery, 1625 state Route 78. (Vickie Watkins 619-851-8334) ...

Ballymore-Mayglass Rosary for Peace Please join us for a Rosary for Peace every Thursday at 7pm in Ballycogley Grotto (weather permitting). Parking available in the Halfway House carpark. All welcome.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Carson City’s newest yoga studio, Motion Yoga and Dance, has opened its doors at 1665 Old Hot ...

At The Heritage of Green Hills in Cumru Township, Berks County, wellness is more than exercise classes and medical checkups — though those are important, too. True well-being comes from living a life ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

Burn belly fat and strengthen your lower body with this quick and effective chair yoga routine! Perfect for all fitness levels, this routine is designed to strengthen and tone your core, lower abs, ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more We all lead busy lives, so it can be hard ...

NEW YORK (AP) -- Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...

Port Alberni's 2SLGBTQIA+ community is gearing up for a week of fun activities. The Alberni Valley Pride Society has planned a week of entertainment for this year's Pride Week, which runs from Sunday, ...