Donald Schaffner, co-host of the podcast “ Food Safety Talk ” and a distinguished professor at Rutgers University, told ...

Foods like hot dogs, hamburgers, and potato salad have become menu essentials at Independence Day cookouts across the country ...

While a healthy, balanced diet is essential in each decade of our lives, our bodies require specific nutrients as we age.

By incorporating thorough chewing into your eating habits, you'll experience improved digestion, increased feelings of fullness, and better overall health.

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

Nikita Richardson passes the baton and shares some good news. Whenever I tell people what I do for work, their first question ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Corn cobs might seem like a harmless leftover to toss your dog during BBQ season, but they pose serious risks that no pet ...

Eating fast bypasses fullness signals and creates hormonal imbalances that increase cravings. Why your brain needs 20 minutes ...

A cardiologist warns that everyday food habits like too much salt, sugar, and processed meals could silently raise your risk ...