The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...

Discover a world of guilt-free snacking with these zero-sugar options, from savory roasted chickpeas to creamy chia pudding.

Not getting enough fibre can lead to constipation, haemorrhoids and boost your risk of heart disease, type 2 diabetes, and ...

Once they're as dry as possible, it's time to cook them up. Best of all, a can of chickpeas can be purchased for less than a ...

From creamy hummus to smoky grilled meats, Lebanese cuisine is all about flavour, freshness, and comfort. Ready for a bite?

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

Charred corn ribs, gochujang cauliflower wings, and peanut curry ramen routinely go viral for a reason: they slap. Quick ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

These 10-minute snack recipes, like cottage cheese bowls, yogurt parfaits and easy dips, are the most-saved by MyRecipes ...

Prices have soared as supplies dwindle under Israeli blockade, with some residents now brewing roasted chickpeas or lentils ...

Makhani sauce is a tomato-based creamy based gravy that’s indulgent, but incredibly easy to make. Paneer makhani is a Diwali ...

The Jewish Mexican Cookbook” explores dishes such as Matzah Chilaquiles, Cumin Rose Kibbe and Falafel Taquitos.