In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

A Healthy, Addictive Snack Looking for a snack that’s both satisfying and nutritious? These Crispy Crunchy Chickpeas are the ...

Swapping out traditional salty snacks for roasted chickpeas can work wonders if you're trying to lead a healthier lifestyle ...

These high-fiber snack recipes, like seasoned nuts, chocolate and fruit bites and cottage cheese snack jars, are all three ...

Roasted chickpeas make a versatile and nutritious snack option, which you can easily prepare at home. They are crunchy, ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Food exchanges: 3 vegetables, 1 fat. This article originally appeared on Detroit Free Press: Roasted chickpeas are healthful alternative to high-fat holiday snacks Advertisement ...

Preheat the oven to 400 degrees. Drain, rinse and dry chickpeas, using a paper towel to remove excess water. Place dry chickpeas in a large bowl.

Your healthy black chickpeas paniyaram is ready to serve. Pair with chutney of your choice. Why This Makes A Great Breakfast Or Snack. This dish is a perfect option when you want something light but ...

They’re a good source of plant-based protein. One cup of chickpeas has 14.5 grams of protein, around 20 percent of the recommended daily amount for an average 185-pound adult. Protein is the ...