BROOKLYN, New York (WABC) -- Yoga can sharpen your ability to focus and even improve your athleticism, and now, some parents are signing up their children for classes in hopes of giving them an edge ...

HUBER HEIGHTS, Ohio (WDTN) — A Huber Heights yoga instructor is helping kids reduce stress and anxiety through stretching and movement during what’s been a difficult year and a half. Kristi Kirinch ...

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DENVER — The answer to treating behavioral problems in children may not always be the medication so many parents and doctors are used to reaching for. For some, practicing yoga can be life-changing ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

Brooke Blankenship, executive director and founder of Yogi Squad, leads a yoga class for toddlers at Fairmount Community Library on Tuesday, January 23, 2024. Yogi Squad is a nonprofit that provides ...

A new study from The University of Nottingham has found that a certain type of yoga could potentially help to improve the health and psychological wellbeing of children in care. The study, 'Kundalini ...

A little bit each day is all you need. To me, yoga is all about the connection. The connection with your breath, your mind and your body. That’s what makes it such a beautiful thing to bring into your ...

If you grumble whenever you notice that it’s going to rain and storm seven days in a row, thus making it impossible for your kids to go outside, you might want to consider getting some yoga mats. Yoga ...

ROANOKE, Va. (WFXR)- Roanoke now has its first yoga studio dedicated to children. Keshia Bahadur, founder and owner of Yamama & Lil’ Yogis yoga studio, said she got the inspiration from her son, Amari ...

In 2016 Stefania Maiale had a kidney transplant due to a genetic disease at age 36. The elementary school teacher had a 6-year-old son at the time as well as a three-year-old yoga studio. Maiale, who ...

Yoga is a mind and body activity that pushes you through a cycle of poses to improve your flexibility, strength, and balance. Yoga is a great way to get physical exercise in a low-impact way. This ...