NPR's Ayesha Rascoe speaks to researcher Eli Stark-Elster about the imbalance of how adults supervise children in physical spaces versus digitally.

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

Martin Fletcher had lost count of the amount of times he had woken up in the middle of the night, choking and gasping for air ...

A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...

British brand expert Rebecca May has revealed the 27 passé lifestyle habits that indicate you're no longer ahead of the curve ...

Our investigation also revealed that infamous Islamic State execution videos from the peak of its power were available on ...

All levels stretch, no props needed! I am testing the live feature! I've been wanting to offer live online yoga classes on ...

And, in a charming video which tells their individual stories for the Boobee Campaign - which educates women about cancer, ...

Alec Baldwin is reportedly 'fuming' because Hilaria Baldwin is 'ditching her wedding ring' amid her Dancing with the Stars ...

Freep readers have a lot to say, about President Donald Trump, late-night TV, immigration enforcement and the ACA.

Shannon Lenzen is one of many people attempting to take alcohol out of the equation as a go-to method of relaxation or socialization. The founder of STL Yoga Collective and the wife of Kyle Lenzen, ...

Many parents let their children make online purchases, but some of that shopping goes unsupervised. Almost one-third of parents say their children have made digital purchases without their permission, ...