Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal problems, headaches, and affect your sleep.

Coffee is rich in caffeine, a stimulant. Sipping of it can jolt awake one’s central nervous system and block the ...

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

Still hiding your belly under loose clothes? Fitness coach shares 2 everyday habits that can shrink hormonal belly fat and keep it off for good.

Coffee drinkers have begun mixing in supplements, spices, and superfoods to elevate the health-promoting effects of coffee, ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

Dentists warn that a number of food staples are a hidden cause of yellow teeth even if you have a good oral hygiene routine.

From Mojito to Pornstar Martini, the worlds most popular cocktails have stories worth knowing. Here are nineteen classics ...

Discover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body ...

Looking to cut down on caffeine? Discover six healthier coffee alternatives that naturally boost your energy, improve focus, ...

Weight loss drugs have profound health impacts, and researchers at Virginia Tech said they’ve discovered another one. Excessive alcohol consumption is associated with serious health risks, including ...